We have many boundaries to what we see and feel. These boundaries are sensory, physical, and temporal. Boundaries of ideas, safety, and possibilities. You set boundaries in every dimension of which you’re aware, and aspects of experience that you once had but have now forgotten.
This is an introduction to the guided visualization "There and Back Again," a separate, hypnotic visualization audio file leading you toward the boundary of self.
To read and to print an illustrated version of this audio, please go to the text version HERE.