The Mind Strength Balance Podcast

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December 11, 2020  

The Brain Frequency Course

December 11, 2020

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The Brain Frequency Course

 

A free, online, video mini-course on brainwaves and the foundations of awareness.

 

Everyone should understand brainwaves because attention is critical to all of our brain functions. What I can teach you about brainwaves is something you can use without therapy or formal training. You can incorporate an understanding of your brainwaves into your meditation, mindfulness, yoga, dreamwork, learning, or psychedelic practice.

 

I’m offering a free, online, video-based, mini-course on brainwaves. It consists of seven 10-minute videos interspersed with text and sprinkled with links to my related blog posts. You can access the course page by subscribing to my blog HERE, or at:

bit.ly/brainfrequencies


For an illustrated, printable version of the podcast go to the Articles page of my website at www.mindstrengthbalance.com, or click HERE.