The Mind Strength Balance Podcast

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July 17, 2020  

Dreams and Foggy Thinking

July 17, 2020


The keys to dream recall are gaining awareness of the dream while the dream is occurring, and applying a sufficiently quiet level of awareness so that your retrieval of the dream is not derailed by your thoughts. I want to focus on the second of these: learning to think quietly...

If you'd like to learn more about dreams, visit, where I sell books, offer free posts, and periodically offer classes on sleeping and dreams.

“A busy mind is full of thoughts, a blissful mind is full of ideas… a conclusive mind cannot be a creative mind.”
Amit Kalantri

To read and to print an illustrated version of this audio, please go to the text version HERE.