The Mind Strength Balance Podcast

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February 14, 2020  

Cultivating Mind-Body Health

February 14, 2020

There are three programs to better health: my program, your program, and the program—if one exists—that the mind-body needs. There is a certain skill of intuiting this alliance before any treatment begins, and I would say success depends on whether these three programs are aligned from the start.

This audio focuses on the why your understanding of yourself is crucial to your physical health.

To read and to print an illustrated version of this audio, please go to the text version HERE.