The Mind Strength Balance Podcast

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June 12, 2020  

Mind and Molecules (a hypnotic induction)

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Mind and Molecules is a hypnotic visualization to bring energy and awareness into your nervous system and your tissues. We are an electrical system and, like all electrical systems, we maintain and move charge.

What you know about the charge in your body you perceive as energy: the energy of awareness, movement, and thought. Connecting these with feelings in your body is a means of engaging your body. This energy is also the source of healing, growth, and hemostasis—the maintenance of health and balance.

 


For further background listen to my podcast COVID-19, Rethinking the Implausible, or read it as illustrated text on my website HERE.


 CAUTION 
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car.

June 12, 2020  

COVID-19, Rethinking the Implausible

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The piece explores the most "out there" idea that we have some intentional, mental control over molecules. What could this even mean?

To explore this, I go back to what we know about molecules, the mind, and how we might use one to affect the other. Obviously we do this, but how and what we accomplish is hard to define. That is the "implausible" that I'm trying to redefine. 

Viruses are too simple to have a strategy because that would require them to negotiate changing events in order to maintain it. Instead, they have a varied toolkit and the ability to evolve quickly... Evolution is to a virus what thinking is to us...

The key is to be able to change feelings in your tissues. If you have no feeling, then there’s nothing you can change. But once you have some feeling, then you can shape, expand, and even speak to it.

This piece introduces the next hypnotic visualization "Mind and Molecules" that is available as a separate podcast in this series.

“The immune system may be considered a cellular extension of the brain, a ‘mobile sensory organ.’ ” — R. Zachariae, et al.


To read and to print an illustrated version of this audio, please go to the text version HERE.

May 29, 2020  

The Harmony of the Microbes (a hypnotic induction)

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The Harmony of the Microbes is a guided visualization toward a balanced gut ecosystem. It approaches the balancing of one’s gut from two directions: imagining an ego-centered sense of relief, and imagining a microbe-centered sense of harmony.

 


For further background listen to COVID-19 and Viral Fatigue, or read it as illustrated text on my website HERE.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

May 29, 2020  

COVID-19 and Viral Fatigue

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One of the consequences of viral infections—and we can presume this will be a consequence of SARS-CoV-2—is something called Post Viral Fatigue Syndrome (PVFS). It’s estimated that 20% of those who recover will experience some form of PVFS.

This piece explores what we know about viral fatigue, how it's similar to chronic fatigue, and what is done about it. It is most likely a dysregulation of one's gut and this piece explore my own attempt to rebalance my G.I. tract.

This piece introduces the hypnotic visualization "The Harmony of the Microbes" that is available as a separate podcast in this series.

"When you have exhausted all possibilities, remember this: you haven’t." — Thomas Edison


To read and to print an illustrated version of this audio, please go to the text version HERE.

May 8, 2020  

Membrane Locksmith (a hypnotic induction)

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Membrane Locksmith explores the idea that our minds have the power to affect our membranes and, in the case of viruses, to improve our membranes’ ability to protect themselves.

Let’s take hypnosis to the biochemistry of our membranes. The object of this hypnotic visualization is to:

  • create a new cellular awareness,
  • alert your tissues at a cellular level,
  • awaken membrane-level awareness,
  • stimulate more effective responses to infection.

 


For further background listen to COVID-19, Future Visions, or read it as illustrated text on my website HERE.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

May 8, 2020  

COVIND-19, Future Visions

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It seems inconceivable that through power of mind alone we can micromanage our white blood cells, but we can. We don’t know how this is done; we don’t even know which ratio is best, yet somehow we can do it. 

Let’s go a step further to the molecular level. Can our minds control the biochemistry of our membranes?

I have created a hypnotic visualization called Membrane Locksmith that explores the idea that our mind has some power to affect our membranes.

This piece, Future Visions, is an introduction to and explanation of Membrane Locksmith.

“The ‘Heart of Energy Medicine’ may truly be found in the magic of the membrane.” ― Bruce Lipton, PhD, geneticist


To read and to print an illustrated version of this audio, please go to the text version HERE.

April 6, 2020  

Airways (a hypnotic induction)

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Hypnotizing your immune system might prevent it from filling your lungs with water. You can say that’s ridiculous, but hypnotism can do amazing things.

Airways is written to be an aid for people experiencing pulmonary distress: feared, anticipated, incipient, progressing, serious, or severe. Its goal is to fortify, synchronize, energize, support, and relax both the person, the lymphatic system, and the autonomic nervous system.

Please tell others about these suggestions. I believe it could save lives.

CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

March 19, 2020  

Your Lymphatic System (hypnotic induction)

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Listen to this visualization and retain the detached state that results from it. You will gain a waking sensitivity toward the areas where your nodes are located. Just as you can move through space with a heightened balance and awareness of the location of your limbs, so you will expand this to “think from your lymph nodes.”

CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

March 19, 2020  

COVID-19: Hypnosis for Your Lymphatic System

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Sleep has been verified as an immune enhancer, and it may be the most effective thing you can do.

It is my untested belief that you can enhance your body’s recuperative efforts during sleep by deepening your interoceptive sense before sleeping.

This piece discusses how you might achieve this through imagining, sensing, and focusing on the tissues, organs, and processes. Do this by listening to the subsequent podcast titled "Your Lymphatic System." This will take you to a deeper connection with these autonomic processes.


To read and to print an illustrated version of this audio, please go to the text version HERE.

March 12, 2020  

Nose and Throat (hypnotic Induction)

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The induction Nose and Throat is a sensory exploration, a combination of imagination and heightened awareness. The object is to be mindful about your breath and responsive to the sensations in your throat and maxillary sinuses. Beyond that, my hope is that through creative visualization you will gain some control over the autonomic functions of blood flow, mucus production, and immune response in the sinus and throat tissues.

It is offered here as a tool for improving your immunity against the COVID-19 virus.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!