The Mind Strength Balance Podcast

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May 15, 2020  

Ecology (a hypnotic induction)

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 Ecology leads you to think beyond mechanism to synergy and balance. To act in harmony with our environment we must feel our environment and act in consonance with our feelings. Ecology is not just acting to maintain the balance, it’s maintained by understanding—at a deeper level—that it is the right thing.

 


For further background listen to COVID-19, Ecology Big and Small, or read it as illustrated text on my website HERE.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

May 8, 2020  

Membrane Locksmith (a hypnotic induction)

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Membrane Locksmith explores the idea that our minds have the power to affect our membranes and, in the case of viruses, to improve our membranes’ ability to protect themselves.

Let’s take hypnosis to the biochemistry of our membranes. The object of this hypnotic visualization is to:

  • create a new cellular awareness,
  • alert your tissues at a cellular level,
  • awaken membrane-level awareness,
  • stimulate more effective responses to infection.

 


For further background listen to COVID-19, Future Visions, or read it as illustrated text on my website HERE.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

May 1, 2020  

The Voyage (a hypnotic induction)

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The Voyage traces the steps from the conscious to the subconscious. Its goal is to help you navigate in the current, chaotic environment by lowering the keel of your emotional balance and raising the sail of intuition. These will help you find direction as you move through this fluid situation.

The visualization uses a land-ocean-boat metaphor. It doesn’t require that you have boating experience, in fact, it’s better if you don’t. That way, what you imagine will be your mind’s current territory, not one from memory. 

Tell others about this guided visualization. It will help them better manage their stress.


For further background listen to COVID-19, Time to Look Around, or read it as illustrated text on my website HERE.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

April 17, 2020  

The Gut Part I-Stomach (a hypnotic induction)

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You can build an intuitive relationship with your stomach, but neither a doctor nor psychiatrist can help you. You can only reach your stomach in trance, because your stomach does not live in the world of mind.

The Gut Part I-Stomach leads you to a deeper and more caring relationship with your stomach. It is not curative, and it is not designed for a person in distress, though it might help them. Its aim is to create balance and alliance between your mind and your stomach.

Please tell others about this guided visualization. We all experience stomach distress at various times in our lives. This kind of self-hypnosis can help many people.


For further background listen to COVID-19 and Your Stomach, or read it as illustrated text on my website HERE.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

April 6, 2020  

COVID-19 and Hypnosis for Your Lungs

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The pandemic has handed traditional medicine total healthcare powers mostly because they have authority, power, and money. This is not due to their having all the answers or sufficient resources, which they don't. Let’s look at just a few issues with the objective of getting to the topic of hypnosis.

Hypnosis has the effect of engaging your higher powers. These are not simply mental, in fact, they are largely physical. Though the connection with your body hypnosis facilitates healing.


To read and to print an illustrated version of this audio, please go to the text version HERE.

March 26, 2020  

Unwinding the Negative (hypnotic induction)

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Unwinding the Negative is a guided visualization to finding a more relaxed and empowered attitude. An affirmation that you have power and that you are safe. Listen to this piece to become grounded and goal-oriented.

This visualization is introduced by the previous piece, which you should listen to first, called COVID-19: Become an Activist. 


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery,
or driving a car!

March 19, 2020  

Your Lymphatic System (hypnotic induction)

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Listen to this visualization and retain the detached state that results from it. You will gain a waking sensitivity toward the areas where your nodes are located. Just as you can move through space with a heightened balance and awareness of the location of your limbs, so you will expand this to “think from your lymph nodes.”

CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

March 12, 2020  

Nose and Throat (hypnotic Induction)

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The induction Nose and Throat is a sensory exploration, a combination of imagination and heightened awareness. The object is to be mindful about your breath and responsive to the sensations in your throat and maxillary sinuses. Beyond that, my hope is that through creative visualization you will gain some control over the autonomic functions of blood flow, mucus production, and immune response in the sinus and throat tissues.

It is offered here as a tool for improving your immunity against the COVID-19 virus.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

March 12, 2020  

COVID-19: Hypnosis and the New Flu.

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I address COVID-19 from the perspective of immunity enhanced using hypnotherapy. The connection between hypnosis and illness lies in the realm of psycho-neuro-immunology. Hypnosis creates a direct focus on things you may only be marginally conscious of creating space for your resting state to govern your actions and support improved immune function.

The podcast addresses the role of hypnotism in immunity, and introduces you to a free, audio induction separately available in this series called "Nose and Throat." Listen to "Nose and Throat" to sensitize your upper respiratory system.


To read and to print an illustrated version of this audio, please go to the text version HERE.

March 6, 2020  

What You Can’t Remember (hypnotic induction)

This piece is a regression to consider your childhood. To rejoin yourself as a child, and to see what you would have thought of yourself, as you've become. This piece is about remembering.

CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!