Dreams and Foggy Thinking

The keys to dream recall are gaining awareness of the dream while the dream is occurring, and applying a sufficiently quiet level of awareness so that your retrieval of the dream is not derailed by your thoughts. I want to focus on the second of these: learning to think quietly...

If you'd like to learn more about dreams, visit mindstrengthbalance.com, where I sell books, offer free posts, and periodically offer classes on sleeping and dreams.

“A busy mind is full of thoughts, a blissful mind is full of ideas… a conclusive mind cannot be a creative mind.”
― Amit Kalantri

To read and to print an illustrated version of this audio, please go to the text version HERE.

Evolution’s Choice

With regard to your illness or struggle, will you prevail through innovation or automation? What do doctors offer you? What have you been taught? I explore the role of creativity in healing.

Throughout our lives we are repeatedly confronted with the same choice: whether to do something better or do something differently. Whether to turn the page or close the book. Even the species considers this choice, and the result is evolution.

To read and to print an illustrated version of this audio, please go to the text version HERE.