The Mind Strength Balance Podcast

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May 15, 2020  

COVID-19, Ecology Big and Small

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A guide to experiencing yourself as a part of a larger system.

The virus is not a personal or social assault, it’s an environmental event. More than an event, it is a consequence of our choices. If we don’t see it as an aspect of something for which we’re responsible, then we will not only fail to control our future but we also fail to create our own sustainable environment.

I have created a hypnotic visualization called Ecology that explores the idea that our mind has some power to affect our membranes.

This piece, Ecology Big and Small, is an introduction to the visualization Ecology.

We are like butterflies who flutter for a day and think it is forever.”Carl Sagan, from Cosmos


To read and to print an illustrated version of this audio, please go to the text version HERE.

May 8, 2020  

COVIND-19, Future Visions

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It seems inconceivable that through power of mind alone we can micromanage our white blood cells, but we can. We don’t know how this is done; we don’t even know which ratio is best, yet somehow we can do it. 

Let’s go a step further to the molecular level. Can our minds control the biochemistry of our membranes?

I have created a hypnotic visualization called Membrane Locksmith that explores the idea that our mind has some power to affect our membranes.

This piece, Future Visions, is an introduction to and explanation of Membrane Locksmith.

“The ‘Heart of Energy Medicine’ may truly be found in the magic of the membrane.” ― Bruce Lipton, PhD, geneticist


To read and to print an illustrated version of this audio, please go to the text version HERE.

May 1, 2020  

COVID-19, TIme to Look Around

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When situations spin outside the norm you must gather information yourself. Do not rely on the media, use both original sources and your body's own wisdom. I suggest a session with your subconscious. I’ve written a guided visualization called The Voyage that may help. 

“Reject your sense of injury and the injury itself disappears.”
― Marcus Aurelius.
 


To read and to print an illustrated version of this audio, please go to the text version HERE.

April 17, 2020  

COVID-19 and Your Stomach

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To develop a relationship with your stomach get beyond the notion that your stomach is there to serve your needs. It’s the other way ’round. Stomach comfort is about what makes your stomach comfortable, not what you want.

Ayahuasca is a medicine, ceremony, and other-worldly adventure; a combination of tropical plants whose chemical effect only manifests in combination. The plant constituents are not edible, and the result is so far from palatable that it goes right off the scale...

The independent intelligence of my stomach was clarified to me through a conversation I had with an impatient old crone who claimed to be my stomach. This voice spoke at a point in one of my hallucinogenic ayahuasca experiences...

You make two decisions before you eat something: is it familiar and does it taste good. Neither should be relied upon without consulting your intuition. But what is intuition?

I’ve created a self-hypnosis audio file called “The Gut Part I – Stomach.” It is not curative, and it is not designed for a person in the throes of a G.I. infection. It's designed to create the kind of balance and alliance I value and maintain between my mind and my stomach.

March 12, 2020  

Nose and Throat (hypnotic Induction)

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The induction Nose and Throat is a sensory exploration, a combination of imagination and heightened awareness. The object is to be mindful about your breath and responsive to the sensations in your throat and maxillary sinuses. Beyond that, my hope is that through creative visualization you will gain some control over the autonomic functions of blood flow, mucus production, and immune response in the sinus and throat tissues.

It is offered here as a tool for improving your immunity against the COVID-19 virus.


CAUTION:
Do not listen to this HYPNOTIC AUDIO while operating machinery or driving a car!

March 12, 2020  

COVID-19: Hypnosis and the New Flu.

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I address COVID-19 from the perspective of immunity enhanced using hypnotherapy. The connection between hypnosis and illness lies in the realm of psycho-neuro-immunology. Hypnosis creates a direct focus on things you may only be marginally conscious of creating space for your resting state to govern your actions and support improved immune function.

The podcast addresses the role of hypnotism in immunity, and introduces you to a free, audio induction separately available in this series called "Nose and Throat." Listen to "Nose and Throat" to sensitize your upper respiratory system.


To read and to print an illustrated version of this audio, please go to the text version HERE.

February 2, 2020  

Into The Road

We have many boundaries to what we see and feel. These boundaries are sensory, physical, and temporal. Boundaries of ideas, safety, and possibilities. You set boundaries in every dimension of which you’re aware, and aspects of experience that you once had but have now forgotten.

This is an introduction to the guided visualization "There and Back Again," a separate, hypnotic visualization audio file leading you toward the boundary of self.


To read and to print an illustrated version of this audio, please go to the text version HERE.